As a Sophrologist, you will need to master following:

• acupuncture methods
• apply acupuncture
• apply aromatherapy
• apply context specific clinical competences
• attend to sophrology clients
• complementary and alternative medicine
• deliver sophrology exercises
• develop therapeutic relationships
• ensure safety of healthcare users
• follow-up on healthcare users' treatment
• identify customer's needs
• observe healthcare users
• phytotherapy
• prepare exercise session
• prepare sophrology session
• prescribe exercises
• promote balance between rest and activity
• promote healthy lifestyle
• sophrology
• types of aromatherapy treatments

More generally, a sophrologist is also versed in:

• breathing techniques
• empathise with the healthcare user
• human anatomy
• human physiology
• listen actively
• maintain work area cleanliness
• movement techniques
• provide health education
• relaxation techniques
• supervision of persons

It also helps to know the following:

• advise on childbirth
• advise on mental health
• behavioural therapy
• ensure safety of exercise environment
• homeopathy remedies
• inform clients of healthy lifestyle benefits
• promote mental health
• safely instruct about fitness
• behavioural disorders
• demonstrate professional attitude to clients
• direct movement experiences
• first aid
• general medicine
• homeopathy
• neurophysiology